Beacon Health Weight Solutions

The Beacon Health Weight Solutions is a comprehensive program designed to provide accountability, direction, and support to EMHS employees on the health plan looking to improve their health and well-being with healthy weight loss. Best practices suggest improved outcomes with a group component, in addition to individual wellness coaching. 

We look to achieve success by improving body composition, decreasing stress, and increasing employee morale with the most up to date evidence-based research. This program meets mostly as a group, in addition to individual sessions during each quarter to do body measurements.
Program Changes every 10 Weeks!
  • Program is 10 weeks
  • 2 individual, face to face wellness coaching sessions
  • All meetings are 30 minutes
  • A new topic every week all year long!
  • New activity classes each quarter
  • Earn 500 Virgin Pulse Points each quarter
  • There will be action-based “homework”, common goals applicable to the whole group, and individual goals set with a coach.
  • Common goals (to achieve by the end of 10 wks): 10,000 steps a day & 3,2,1,0 (3 vegetables, 2 fruits, 1 hour of exercise, 0 sweetened beverages a day)
  • Each client will be able to set their own goals at the individual coaching sessions. 
Indications to participate in the program: 
  • BMI >25 
Measurements will be recorded at both individual sessions, week one and ten. (BMI, body fat and circumference).

Come on, what are you waiting for! Sign up for Weight Solutions Classes TODAY!:


The program is a benefit offered to employees and spouses/domestic partners on the EMHS Employee Health Plan.

Sign Up Today!: