Kicking Butts is a comprehensive tobacco cessation program that follows best practices and incorporates the latest evidence-based research. Best practices for tobacco intervention include group support, an individualized quit plan (coaching), and medication therapy.
Kicking Butts is a 5 week program comprised of:
- individual coaching appointments
- All meetings are 30 minutes
There will be action-based “homework”, common goals applicable to the whole group, and individual goals set with a coach.
- Common goals: Setting a quit date, creating a quit plan
- Each client will be able to set their own goals at the individual coaching sessions.
This is a free service offered to employees and spouses/domestic partners on the EMHS Employee Health Plan.
For more information or to sign up for a class email us at BeaconWellness@emhs.org